Wilderness & travel medicine: a comprehensive guide

By Weiss, Eric A.

Publishing Date: c2012

Classification: 600

Call Number: 613.68 WEI

The trigger point therapy workbook: your self-treatment guide for pain relief

By Davies, Clair

Publishing Date: [2004]

Classification: 600

Call Number: 616.74 DAV

Doctors who specialize in pain treatment suggest that trigger points, small contraction knots in the muscles of the body, are the primary cause for about 75 percent of chronic pain cases. They further report finding trigger points in virtually every patient they treat. Because trigger points nearly always refer pain to parts of the body other than where they're located, diagnosing and treating them is difficult -- if you don't know what you're looking for. This workbook teaches you exactly what to look for when assessing trigger points. Its clear illustrations show you where on the body trigger points form and the corresponding areas to which they refer pain. Then, in step-by-step detail, it explains how you can treat these sources of chronic pain with unusually effective massage techniques you can do by yourself at any time. This fully revised and expanded edition of the first and best self-care guide to trigger point therapy includes progressive muscle relaxation techniques that reinforce and support your trigger point therapy. It also offers specific information for bodywork professionals who want to include trigger point therapy in their practices. If you've struggled with chronic pain without finding relief, you owe it to yourself to learn and practice the techniques in this workbook -- easy, reliable skills that offer real, lasting relief without drugs, doctor visits, and costly medical bills.

American gun: a history of the U.S. in ten firearms

By Kyle, Chris

Publishing Date: c2013

Classification: 600

Call Number: 623.442 KYL

In "American Gun", the deadliest sniper in U.S. history tracks down and shoots the most important American firearms, from a flintlock rifle to a Colt revolver to the latest high-tech weapon he used as a SEAL. Chris Kyle uses these guns as a window on United States history, making the sweeping argument that the American story has been tied to and shaped by the gun.

To eat: a country life

By Eck, Joe

Publishing Date: 2013

Classification: 600

Call Number: 635 ECK

A celebration of the authors' shared horticultural and culinary lives in their southern Vermont garden explores their views about living in harmony with nature while tracing a year of enjoying home-grown seasonal edibles.

The Random House book of perfect plants

By Phillips, Roger

Publishing Date: c1996

Classification: 600

Call Number: 635.9 PHI

A beautifully illustrated gardening reference profiles more than 1,500 of the easiest-to-grow trees and shrubs, roses, perennials, annuals, and bulbs, providing detailed information on cultivation, soil and light requirements, and plant care. Original. - (Baker & Taylor)

Cleo: the cat who mended a family

By Brown, Helen

Publishing Date: 2010, c2009

Classification: 600

Call Number: 636.8089 BRO

In the tradition of Marley & Me, "Cleo" is the story of an impish black kitten who teaches a grieving family to love and laugh again after the tragic loss of a child--

The urban homestead: your guide to self-sufficient living in the heart of the city

By Coyne, Kelly

Publishing Date: c2008

Classification: 600

Call Number: 640 COY

Shows city dwellers how to enjoy a more satisfying lifestyle and plant seeds for the sustainable future of our cities, homesteading by growing food anywhere, composting with worms, preserving and fermenting foods, diverting greywater to your garden, and cleaning your house without toxins.

Ladies' Home Journal all-time favorites

Publishing Date: c2011

Classification: 600

Call Number: 641.5

Let's cook = Vamos a cocinar

Publishing Date: c2010

Classification: 600

Call Number: 641.5

Food Network kitchens making it easy

Publishing Date: c2004

Classification: 600

Call Number: 641.555

The finest chefs from the kitchens of Food Network share more than 120 tasty and easy-to-prepare recipes for dozens of appetizers, main courses, side dishes, and desserts for any occasion, along with helpful tips, tricks, and shortcuts for quick and easy meal planning and preparation. Reprint. - (Baker & Taylor)

Taste of home's 2010 quick cooking annual recipes

Publishing Date: c2010

Classification: 600

Call Number: 641.555

Fun food for kids' lunches, snacks, meals

By Hall, Kristie

Publishing Date: 2012

Classification: 600

Call Number: 641.5622 HAL

This inspirational book is to help busy parents who are time poor but who value good nutrition when cooking and preparing food for their children. Packed with fast and simple ideas using vegetables, fish, chicken and meat this book creates simple meal ideas for anyone who wants their children to eat healthily and to love their food. Coming up with new ideas can be daunting and this book covers fast and simple ideas from wraps to salads to healthy pies to lunch ideas for school. There are tasty snack ideas - from muesli bars and muffins to special food using Quinoa. There are also recipes for children who are gluten and wheat intolerant - including delicious flourless cakes. The most important meal of the day - breakfast - is covered with recipes for pancakes to smoothies - for the whole family to enjoy. With over 122 recipe ideas including puddings and cakes this book is a great inspiration for all parents on coming up with new interesting ideas for cooking for their children.

Fish & shellfish: superb ways with seafood

Publishing Date: 2001

Classification: 600

Call Number: 641.692

The fish book: a seafood menu cookbook

By McCune, Kelly

Publishing Date: c1988

Classification: 600

Call Number: 641.692 MCC

Mom's best one-dish suppers: 101 easy homemade favorites as comforting now as they were then

By Chesman, Andrea

Publishing Date: c2005

Classification: 600

Call Number: 641.821 CHE

Home-cooked comfort food without hours of cleanup! With Mom’s Best One-Dish Suppers, you can create dozens of delicious family meals that are simple to prepare and don't leave you with a kitchen full of dirty dishes. From soups and stews to skillet meals, oven-baked meals, and hearty salads, you'll find options to please the whole family. Discover old-fashioned classics, such as Chicken and Dumplings, Italian Wedding Soup, Louisiana Red Beans & Rice, Chicken Divan, and Irish Stew, as well as comfort food that goes beyond the traditional, such as Caldo Verde, Seafood Gumbo, Curried Chicken and Broccoli Pilaf, Skillet Lasagne, Cajun Macque Choux, Pad Thai, Moussaka, German-Style Potato Salad with Sausage, and Shrimp Salad with Soy-Chili Vinaigrette. - (Workman Press.)

The seven spiritual laws of success: a practical guide to the fulfillment of your dreams

By Chopra, Deepak

Publishing Date: [1994]

Classification: 600

Call Number: 650.1 CHO

Based on natural laws which govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will want to read and refer to again and again.