Happiness: a philosopher's guide

By Lenoir, Frédéric

Publishing Date: [2015]

Classification: 100

Call Number: 152.42 LEN

A huge bestseller in Europe, Frederic Lenoir's Happiness is an exciting journey that examines how history's greatest philosophers and religious figures have answered life's most fundamental question: What is happiness and how do I achieve it? From the ancient Greeks on--from Aristotle, Plato, and Chuang Tzu to the Buddha, Jesus, and Muhammad; from Voltaire, Spinoza, and Schopenhauer to Kant, Freud, and even modern neuroscientists--Lenoir considers the idea that true and lasting happiness is indeed possible.

NEW RELEASE

The elephant in the brain: hidden motives in everyday life

By Simler, Kevin

Publishing Date: [2018]

Classification: 100

Call Number: 153.8 SIM

"This book exposes our unconscious selfish motives, those we're reluctant to discuss or even think about. These motives drive our body language, laughter, and conversation, as well as venerated institutions like art, school, charity, medicine, politics, and religion"--

Free to learn: why unleashing the instinct to play will make our children happier, more self-reliant, and better students for life

By Gray, Peter

Publishing Date: [2013]

Classification: 100

Call Number: 155.418 GRA

In "Free to Learn," developmental psychologist Peter Gray argues that in order to foster children who will thrive in today s constantly changing world, we must entrust them to steer their own learning and development. Drawing on evidence from anthropology, psychology, and history, he demonstrates that free play is the primary means by which children learn to control their lives, solve problems, get along with peers, and become emotionally resilient. A brave, counterintuitive proposal for freeing our children from the shackles of the curiosity-killing institution we call school, "Free to Learn" suggests that it s time to stop asking what s wrong with our children, and start asking what s wrong with the system. It shows how we can actboth as parents and as members of societyto improve children s lives and to promote their happiness and learning. --publisher marketing.

The nature fix: why nature makes us happier, healthier, and more creative

By Williams, Florence

Publishing Date: [2017]

Classification: 100

Call Number: 155.9 WIL

An investigation into the restorative benefits of nature draws on cutting-edge research and the author's explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity.

Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead

By Brown, Brené

Publishing Date: c2012

Classification: 100

Call Number: 158 BRO

Based on twelve years of research, thought leader Dr. Bren©♭ Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.

The road to character

By Brooks, David

Publishing Date: [2015]

Classification: 100

Call Number: 170.44 BRO

"#1 New York Times bestselling author David Brooks, a controversial and eye-opening look at how our culture has lost sight of the value of humility - defined as the opposite of self-preoccupation - and why only an engaged inner life can yield true meaning and fulfillment"--

Make your bed: little things that can change your life...and maybe the world

By McRaven, William H.

Publishing Date: 2017

Classification: 100

Call Number: 179.6 MCR

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life. He then explained how anyone can use these basic lessons to change themselves -- and the world -- for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.